A private facility with no membership fees and tea and coffee provided. Come discover your everyday best with us.
Our Studio was lovingly designed with you and your needs in mind. It's light and contemporary interior make it easy to unplug and focus on You; while its efficient layout ensures you maximise your energies and perform at your best.
Also, with never more than four clients at a time, the space truly feels like your own. There's no over-crowding, and no waiting for equipment – this is your refreshing haven from commercial gyms.
Our Studio is kitted out with a carefully selected range of the latest and best fitness equipment, including: Technogym's revolutionary SkillRun and SkillBike, kettlebells and weights, a boxing bag, a half-rack, a ballet barre, and much more. So you can rest assured that you'll have everything you need to get the most out of your workout.
In addition, we have a Tanita body composition monitor, regarded by the scientific community as the gold standard in body composition analysis. By measuring your body fat percentage, hydration, muscle mass, and lots more, you can receive a highly personalised plan based on your specific requirements and easily monitor your progress.
With expertise across a wide range of fitness methods, our trainers are hand-picked as some of the best in the industry. Their focus is to understand You - how You feel, Your health and fitness levels, Your goals and ambitions. They will challenge you physically, but also connect to you spiritually as they guide, support, educate, and motivate you to success. We promise you will be smiling and laughing your way to better health, so that every time you leave our doors, you will feel physically worked, yet mentally and spiritually recharged.
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